I am Emma, a fitness and dance teacher living in London and I am passionate about wellness and fitness.
I believe that an improved mental and physical wellbeing can lead to a life filled with passion and purpose.
Do you strive for a better body and mind?
Join me on my journey to satisfy my continued thirst for new ways to train the body and the mind – with the highs, the lows and everything else in between.
Here is where I share the knowledge I have gained so far, as well as future learnings I aspire to.
Oh! – and I am also a lover of fashion, travel and all things aesthetically pleasing – so there is plenty of that too! ☺